BREAKFAST

 I RECOMMEND A PROTEIN, (EGGS ARE FAVORITE), AND/OR A COMPLEX CARB (THINK BANANAS, APPLES, AND ANY OTHER FRUIT YOU CAN GET YOUR HANDS ON).

EQUIPMENT 

​A YOGA MAT OR A TOWEL IS ALL YOU WILL NEED. ALL OTHER EQUIPMENT WILL BE PROVIDED.


pARKING

tHE IS PLENTY OF PARKING AVAILBALE IN THE SURROUNDING AREA. nO PERMITS ARE NEEDED. bUT PLEASE KEEP IN MIND THIS IS LA AND BEACHES ARE POPULAR SO PLEASE GIVE YOURSELF ENOUGH TIME TO SECURE A SPACE.