Online training 

6-Months $1,020.00

1-Month $200.00

Each program includes:

* CUSTOMIZEd EXERCISE PROGRAMS
* STEP-BY-STEP INSTRUCTIONAL VIDEOS
* NUTRITION AND LIFESTYLE GUIDE
* MEAL PLAN
* MY PERSONAL GROCERY LIST
* GROCERY SHOPPING VIDEO
* WEEKLY FACETIME CHECK-INS

*Weekly Weigh-Ins

*Goal setting and Tracking
* 24/7 ACCESS TO ME 
* MOTIVATIONAL VIDEOS
* ACCOUNTABILITY​
* AND MORE

3-Months $540.00

How does it work?


Step 1:  Purchase Desired Fitness Program.

Step 2:  Receive an e-mail from me to set-up a one-on-one consultation session via phone (or in person) so that I may customize your fitness program based on your personal goals, i.e.…losing weight, toning, building muscle/mass etc.…
Step 3:  Receive via e-mail your Customized Fitness Program based on our consult session within 24 to 48hours. 
Step 4:  Begin Customized Fitness Program and transform your life forever.