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Glow & Recover

This 1x a week 1hr massage plan is designed to prevent new knots from forming while keeping the old ones at bay. life stuff happens to all of us. Go through it light AS A FEATHER and pain-free! 

Speedy Recover y

This 2x per week 1hr massage plan is designed to reduce chronic pain while keeping the muscles pliable and in good shape. If youre relatively young, but spend most of your days feeling 90 because that nagging pain wont go away, this is for you! 

HOW DOES IT WORK?
STEP 1:  PURCHASE DESIRED FITNESS Massage option
STEP 2:  RECEIVE AN E-MAIL FROM ME TO SET-UP A Date and TIme.
STEP 3:  recover!

Each Massage includes:

*Dynamic Warmup

*Sweedish & Deep Tissue Massage

*PNF Assisted Stretching

*In your home or mine

Stay Recovered

This 1x A Month 1hr massage is recommended for maintenance and relaxation. Dont go stale, maintain your afterGlow and stay recovered!

​ recovery MassagE